Happy Valentine’s Day!

In honor of Valentine’s Day, I wanted to share with you this yummy peach smoothie with, of course, a chia seed heart!

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Here’s what you’ll need….

  1. 1 cup almond milk
  2. 1/3 cup frozen organic peach slices
  3. 1 serving vanilla protein powder
  4. 1 tsp vanilla extract
  5. chia seeds

Blend.  Then place a heart-shaped cookie cutter over the smoothie and pour the chia seeds into the cookie cutter.  Voila!  Enjoy 🙂

Fun Foodie Fact: A serving of chia seeds has about 20% of the recommended daily value for calcium and is also a great source of protein!

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