Happy Valentine’s Day!

In honor of Valentine’s Day, I wanted to share with you this yummy peach smoothie with, of course, a chia seed heart!

FullSizeRender (41)

Here’s what you’ll need….

  1. 1 cup almond milk
  2. 1/3 cup frozen organic peach slices
  3. 1 serving vanilla protein powder
  4. 1 tsp vanilla extract
  5. chia seeds

Blend.  Then place a heart-shaped cookie cutter over the smoothie and pour the chia seeds into the cookie cutter.  Voila!  Enjoy 🙂

Fun Foodie Fact: A serving of chia seeds has about 20% of the recommended daily value for calcium and is also a great source of protein!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s