Protein Scramble

This breakfast recipe is perfect because it’s full of nutrients and will keep you full until lunchtime!  Here is my egg white and veggie scramble 🙂

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  • Egg Whites
  • Spinach
  • Tomatoes
  • Mushrooms
  • Red pepper flakes, if desired
  • Salt and pepper to taste, if desired

I don’t have specific measurements for each ingredient.  I just chop the veggies, throw all ingredients in a pan on the stove, and cook!  This dish is full of protein, spice, and yumminess 🙂

Fun Foodie Fact: Spinach contains twice the amount of iron as other leafy greens!  Also, each egg white provides 4 grams of protein without any of the fat from the egg yolk!

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