Pumpkin Snack Bites


I hope everyone had a fantastic Halloween!  Even though Halloween is past, we still have Thanksgiving and the rest of fall to enjoy pumpkin and pumpkin spice flavors! Y-U-M. Today I want to share with you pumpkin snack bites!  They are so easy to grab on-the-go or pop in your mouth for a yummy treat.

Here’s what you’ll need for 8 snack bites:

  • 3 tablespoons pumpkin puree
  • 1/3 cup gluten-free oats
  • 3 tablespoons raisins
  • 1 tablespoon pumpkin seeds
  • 1/4 date paste (pitted medjool dates)
  • 1 teaspoon pumpkin spice

Just grind up in a food processor, roll the mixture into balls, refrigerate, and enjoy!

Fun Foodie Fact: 1 cup pumpkin has more potassium than a banana, so it serves as a great post-workout food to refuel and keep muscles functioning properly!

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