I hope everyone had a fantastic Halloween! Even though Halloween is past, we still have Thanksgiving and the rest of fall to enjoy pumpkin and pumpkin spice flavors! Y-U-M. Today I want to share with you pumpkin snack bites! They are so easy to grab on-the-go or pop in your mouth for a yummy treat.
Here’s what you’ll need for 8 snack bites:
- 3 tablespoons pumpkin puree
- 1/3 cup gluten-free oats
- 3 tablespoons raisins
- 1 tablespoon pumpkin seeds
- 1/4 date paste (pitted medjool dates)
- 1 teaspoon pumpkin spice
Just grind up in a food processor, roll the mixture into balls, refrigerate, and enjoy!
Fun Foodie Fact: 1 cup pumpkin has more potassium than a banana, so it serves as a great post-workout food to refuel and keep muscles functioning properly!